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Self Mastery: A Journey To Radiant Living (Vol-I)
(This book forms the philosophical foundation of the Self Mastery Movement.)
Self-Mastery: A Journey to Radiant Living – Volume I is a transformational guide presented through an engaging narrative. Blending ancient yogic wisdom with modern lifestyle practices, the book invites readers to awaken their inner potential while remaining fully engaged in professional and personal life.
This book is not merely to be read—it is meant to be lived and practiced.
What this book covers
✔ Awakening to self-realization through timeless yogic wisdom
✔ The path of mastering social balance (Yama)
✔ The art of inner discipline and self-regulation (Niyama)
✔ Strengthening the body while calming the mind through Asana
✔ The power of breath and movement through Pranayama
✔ Learning to withdraw and master the senses (Pratyahara)
✔ Building deep mental focus and clarity (Dharana)
✔ Experiencing inner stillness and self-realization
✔ Igniting and awakening vital energies within
✔ The path to ultimate relaxation through Yoga Nidra
✔ Unblocking inner channels and awakening subtle energy
✔ Balancing the body through Tridosha understanding
✔ Anti-ageing secrets through mindful living
✔ Nourishing and detoxifying the body for inner stability
✔ Living in harmony with nature for holistic well-being
✔ Experiencing the sacred vibration of OM to awaken higher consciousness
🚀 Publication date : 1st January, 2026
Released on Amazon on 14th Jan 2026
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SELF MASTERY: A Journey to Radiant Living (Vol-I) Unlock Your Path to Transformation
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✨ WHO THIS BOOK IS FOR
This book is written for:
Working professionals seeking balance without withdrawal
Individuals experiencing stress, burnout, or inner restlessness
Seekers of holistic health—physical, mental, emotional, and spiritual
Anyone ready to walk the path of conscious and radiant living